Private plans and one on one coaching available for all abilities and race distances.
Contact one of the coaches for more information and pricing.
Group Coaching:
This service is available for groups of similar ability level.
Contact Keats, Scott, or Tristin for more information.
Performance Testing & Analysis:
Swim
This service will allow the athlete to have their stroke analyzed above and below the water through the use of underwater video equipment.
The Team Blaze member packages will cost $50 for 2 video analysis sessions which will include a front, side and top view as well as stroke analysis with correction drills and a copy of the DVD to take home. We plan to offer a follow up video session about 4-6 weeks later which will include all of the above. Each additional session will cost $15.
The non-member rates will be $75 and $25 for follow up sessions.
Bike
Functional Threshold Testing.
Accurate analysis of your bike fitness
Find your true aerobic and anaerobic thresholds for heart rate and power
Don't just estimate your heart rate and power training zones. Know them precisely for more effective training.